A Hyperextension Bench is a great way to strengthen your lower back. A strong back is essential to everyday life, whether you are an athlete or not. Everyone can benefit from this exercise. Too many people focus all their attention on their abdominals and neglect their back muscles. Your body needs to be developed in both muscle groups for proper balance. RockSolid Fitness has the equipment you need, as well as FREE SHIPPING within the continental United States.