Cable Arms - User Defined Motion
The BodyCraft Cable Arms utilize pulleys and cables for unrestricted, completely natural and biomechanically correct movements. You define the path, providing for a greater, more natural range of motion, which incorporates the use of stabilizer and core muscle groups - an advantage not found on typical home gyms.

Station 1: Fully adjustable Functional Training / Cable Arms provide over 100 exercises! Every exercise you have ever performed with dumbbells can be duplicated here! Also a great station for sport specific exercises and funtional training exercises. This station also includes a High Pulley for lat pull downs, tricep push downs, etc.

Station 2: Adjustable Dual Cable Column for functional training! Duplicate every day or sports specific movements! This station provides resistance at any angle and at any desired height either standing or on a stability ball! Static handles are mounted to the frame to help keep your balance when performing leg exercises.

Station 3: Row / Press Arm for safe machine style bench press, incline press, shoulder press and seated rows. The self aligning leg extension / leg curl provides seated leg extensions and standing leg curls. Utilize the mid pulley for ab crunches and tricep extensions.

Station 4: Leg press / calf raise for full leg development! The creative cabling of this station provides a 1:2 ratio for up to 400 pounds of resistance!